Summer Nail Care

Summer is the season to let your toes and fingers breathe and show off your colorful nails. But with the soaring temperatures, humidity and constant exposure to the sun, it’s important to take extra care of your nails to keep them safe and healthy. Here are some top tips for summer nail care for hands and feet:

1. Keep them clean and dry: During the summer months, it’s important to keep your skin and nails clean and dry, especially if you spend a lot of time in the water or sweat a lot. Dry your hands and feet thoroughly, especially in between toes and fingers, to prevent infections caused by bacteria and fungi.

2. Moisturize regularly: Use a moisturizer or oil daily to keep your nails and cuticles hydrated. Dryness can cause your nails to split, peel and become brittle. A cuticle oil with vitamins E and C is an excellent choice, as these vitamins help strengthen and protect your nails.

3. Don’t forget the sunscreen: Just like your skin, your nails can also get damaged from the sun’s UV rays. Apply a broad-spectrum sunscreen to your hands and feet before stepping out in the sun. You can also use a clear polish with UV protection.

4. File your nails regularly: During the summer months, nails tend to grow faster, so it’s essential to keep them well-maintained. Use a nail file to shape your nails gently and trim them regularly. Avoid cutting or biting your nails, as this can lead to infections and damage the nail bed.

5. Stay hydrated: Drinking plenty of water helps keep your nails and skin healthy and hydrated. When your body is dehydrated, your nails become dry and brittle, making them more prone to breakage.

6. Avoid harsh chemicals: Swimming pools contain harsh chemicals like chlorine, which can damage your nails. If you’re planning to swim, protect your nails by applying a clear topcoat or nail polish. When you get out of the pool, rinse your nails with clean water to remove any residue.

In conclusion, following these simple tips for summer nail care can help you keep your hands and feet looking their best. Remember to moisturize regularly, protect your nails from the sun, stay hydrated, and keep them clean and dry. With a little extra care, your nails will be ready to shine all summer long!